Are we spending too much time sitting, and is this a real cause for concern?
Presented by Stacy Clemes, Reader in Active Living and Public Health, Loughborough University.
Venue: Room U0.20 Brockington Building, Loughborough University.
Outline: The talk will provide an overview of the evidence describing how much time children and adults typically spend sitting and being physically active. The latest evidence linking prolonged sitting to poor health outcomes will be described, followed by an overview of how we can incorporate more movement into our daily routines.
For more information, download the flyer: