Ground-breaking research on the impact of sitting on our health from Leicester Biomedical Research Centre has led to the creation of the SMART Work programme, the UK’s first evidence-based free resource kit to encourage desk-based workers to sit less and move more often throughout the day.Read More
Healthy diet and exercise extends life expectancy among those with multiple health conditions
A healthy lifestyle increases life expectancy by more than six years among people who have multiple health conditions, Leicester researchers have said.Read More
COVID-19 ‘shines spotlight’ on daily commute health routines
The COVID-19 pandemic may be the “tipping point” for people to start cycling and walking to work, Leicester researchers have said.Read More